Sadness, anger, disappointment. They are emotions that threaten to drown us. But if we learn how to be with them, we discover that they round us rather than flatten us.
I got my hair cut today. And I cried. Last time I got my hair cut, I cried too. I might cry the next time it happens. Because when I look into the mirror I don’t see the face I’ve grown [...]
I was out on a run the other morning. Sun glistening through dew drenched branches. Penetrating chill working its way through my fingertips. Feet pounding in rhythm to the MP3 shuffle. When death [...]