Sadness, anger, disappointment. They are emotions that threaten to drown us. But if we learn how to be with them, we discover that they round us rather than flatten us.
I was out on a run the other morning. Sun glistening through dew drenched branches. Penetrating chill working its way through my fingertips. Feet pounding in rhythm to the MP3 shuffle. When death [...]
One of the hazards of being forty is having a forty-year-old body. Skin begins to exhibit the elasticity of last year’s bathing suit. Joints sound like poppers on the 4th of July.
